Was: Work, work, work... Now: Play, play, play...
One of the tricky things about running longer distances is that it takes up quite a lot of time, which can be a pain in the backside when you've even only a moderately demanding job, a family and running is really your second-string sport. So it has proved this week; however there is hope. I typically use Monday as a rest day and then run at least five of the next six days of the week, but this Tuesday I started work at about 07:30 and didn't leave until about 19:45 so running home felt a bit much and I canned it. Similarly, I decided that a quick 10k round the village probably wouldn't be a fantastic idea on Christmas Day after fresh Manukau scallops, turkey, ham, white burgundy and port (the trip out onto the Manukau to get the scallops scuppered the idea of a morning run!) On the other hand, I'm now a free agent for ten days or so, and will have plenty of opportunities to go and get some miles in. I'm still building back up to the kind of mileage I was doing f